5 common causes of shoulder pain

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A woman pulls her shoulder in pain.

Did you know that the shoulder is one of the largest and most complex joints in the human body?

While a traumatic event or injury is usually the cause of sudden shoulder pain, there are many other causes that can lead to tension and movement problems.

Here are some of the more common problems we see in practice.

1. Rotator cuff injuries. This kind of problem doesn’t always come from a sudden shock. In fact, years of wear and tear can eventually lead to a rotator cuff tear. They usually occur in the dominant arm and are more common as you age.

2. Bursitis. Throughout your body, you have thin, sac-like structures called bursae, which help prevent soft tissues from rubbing against your bones. Sometimes, the bursa can experience a lot of friction, which eventually leads to inflammation and pain.

3. Arthritis. This can happen in any joint in the body. When a person has shoulder pain without a known injury, it may be caused by osteoarthritis or rheumatoid arthritis.

4. Frozen shoulder. This type of pain, also known as adhesive capsulitis, occurs when the tissues around the shoulder tighten, restricting movement and making function difficult.

5. Spine problems. This pain in your shoulder may not actually be caused by a problem with your shoulder. Herniated discs and misaligned spinal bones can cause pain in the arms, hands, and even the shoulder.

In our clinic, we often work with patients with shoulder pain with natural and gentle adjustments. If you’re interested in learning more about how chiropractic can help, contact us today.

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